Accepting something that caused us pain is not an easy task. It requires a change in our way of giving meaning to the facts. Hence the importance of mindfulness to developing resilience. It is with mindfulness that we can train our brain to learn to relate to all kinds of experiences productively.
It is not only about looking for the best technical skills in a professional, searching for people who bring humanity to the groups where they work, who know how to listen to others, and who can understand that there are two truths in a conversation, neither one better than the other. All change begins with oneself. We cannot ask for loyalty, commitment, or integrity if we do not act accordingly.
Companies need their people. More now when the labor market is changing rapidly. And not only for that, here we give you more reasons about the importance of mental health at work.
Leaders who know how to use nonviolent communication have a better chance of setting a clear vision and achieving favorable results.
The way of the warrior, or bushido, talks about a code of ethics that the samurai applied to guide their conduct. Despite its age, its teachings are still valuable. Next, we detail them.